{"id":346,"date":"2017-11-06T19:58:03","date_gmt":"2017-11-06T19:58:03","guid":{"rendered":"http:\/\/ke.zx64.uk\/?page_id=346"},"modified":"2022-09-25T22:51:45","modified_gmt":"2022-09-25T21:51:45","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.ke-fitness.co.uk\/?page_id=346","title":{"rendered":"Personal Training"},"content":{"rendered":"<div id=\"pl-346\"  class=\"panel-layout\" ><div id=\"pg-346-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-346-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-346-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u00a0<\/p>\n<p><strong>Personal Training<\/strong><\/p>\n<p>If you're looking for a Personal Trainer, look no further!<\/p>\n<p>I am based in Calne and the surrounding areas, providing a flexible and convenient service different to a traditional gym. Being a mobile service I will travel to your home. However if you prefer to work outside for your session, I have a few outside spaces where we can meet to train at.<\/p>\n<p>I recognise that everyone is an individual who needs a tailored made programme to achieve their goals. Whatever your goal is that you have in mind, we can work together to achieve that. I work with all ages and abilities from the absolute beginner (who have never exercised before), to people that have been training for a while.<\/p>\n<p>Each session with you is aimed to make it enjoyable yet challenging, therefore achieving your ultimate goal.<\/p>\n<p><strong>Initial Consultation<\/strong><\/p>\n<p>This is the first step in working towards your fitness goals. During your free 45-60 minutes consultation we will look at what your goals are. I will take your measurements and we will see where you are with your current fitness. This is nothing to worry about as this helps us monitor your progress over time and helps to keep you on track.<\/p>\n<p>After you\u2019ve had your consultation this will help me create your training programme so each session is different but we are always working towards your goal.<\/p>\n<p>Contact me today to book your free consultation and let\u2019s work together to achieve this.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-346-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-346-0-1-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"1\" ><img width=\"300\" height=\"200\" src=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-300x200.jpg\" class=\"image wp-image-188  attachment-medium size-medium\" alt=\"\" decoding=\"async\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-300x200.jpg 300w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-768x512.jpg 768w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-1024x683.jpg 1024w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-700x467.jpg 700w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-410x273.jpg 410w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-100x67.jpg 100w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-275x183.jpg 275w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/03\/IMG_3983-272x182.jpg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><div id=\"panel-346-0-1-1\" class=\"so-panel widget widget_media_image\" data-index=\"2\" ><img width=\"225\" height=\"300\" src=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2018\/07\/20180602_095739-1-225x300.jpg\" class=\"image wp-image-1087  attachment-medium size-medium\" alt=\"\" decoding=\"async\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2018\/07\/20180602_095739-1-225x300.jpg 225w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2018\/07\/20180602_095739-1-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><div id=\"panel-346-0-1-2\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"3\" ><img width=\"300\" height=\"228\" src=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/11\/20161126_121401-1-e1510151193230-300x228.jpg\" class=\"image wp-image-565  attachment-medium size-medium\" alt=\"\" decoding=\"async\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/11\/20161126_121401-1-e1510151193230-300x228.jpg 300w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/11\/20161126_121401-1-e1510151193230-768x584.jpg 768w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/11\/20161126_121401-1-e1510151193230-1024x778.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Personal Training If you&#8217;re looking for a Personal Trainer, look no further! I am based in Calne and the surrounding areas, providing a flexible and convenient service different to a traditional gym. Being a mobile service I will travel to your home. However if you prefer to work outside for your session, I have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":324,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/346"}],"collection":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=346"}],"version-history":[{"count":34,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/346\/revisions"}],"predecessor-version":[{"id":1177,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/346\/revisions\/1177"}],"up":[{"embeddable":true,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/324"}],"wp:attachment":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}