{"id":16,"date":"2017-02-19T17:05:35","date_gmt":"2017-02-19T17:05:35","guid":{"rendered":"http:\/\/ke.zx64.uk\/?page_id=16"},"modified":"2022-09-25T22:56:26","modified_gmt":"2022-09-25T21:56:26","slug":"about","status":"publish","type":"page","link":"https:\/\/www.ke-fitness.co.uk\/?page_id=16","title":{"rendered":"About Me"},"content":{"rendered":"<div id=\"pl-16\"  class=\"panel-layout\" ><div id=\"pg-16-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-16-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-16-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Hello, my name is Kirsty Edwards.<\/p>\n<p>My fitness journey started from an early age and I was always active from school right through to college. This lead me to study Sports and Outdoor Activities while working at a leisure centre. I then spent 5 years as an Outdoor Activities Instructor helping a range of people complete high ropes, abseiling, zip wires and tree walking. I decided after that I wanted to pursue down the fitness career and in 2015 I completed my Personal Training qualification followed by my Sports Massage Therapist qualification.<\/p>\n<p>I've wanted to help people train away from a gym environment as this can make some people feel uncomfortable or intimidated. I want my clients to feel 100% happy and comfortable while training with me. This can be in the comfort of your own home or outside while getting some fresh air.<\/p>\n<p>I keep myself active by running, swimming, HIIT (High Intensity Interval Training) sessions and also going to the gym, plus walking miles with my lovely dog.<\/p>\n<p>I hope to hear from you soon and together we can reach your goals.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-16-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-16-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-46c7616ffdb5-16\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/BIO-264x300.png\" width=\"264\" height=\"300\" srcset=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/BIO-264x300.png 264w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/BIO-410x467.png 410w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/BIO-100x114.png 100w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/BIO-275x313.png 275w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/BIO.png 607w\" sizes=\"(max-width: 264px) 100vw, 264px\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-16-0-1-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-46c7616ffdb5-16\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/678517_253790830_XLarge-199x300.jpg\" width=\"199\" height=\"300\" srcset=\"https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/678517_253790830_XLarge-199x300.jpg 199w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/678517_253790830_XLarge-768x1156.jpg 768w, https:\/\/www.ke-fitness.co.uk\/wp-content\/uploads\/2017\/02\/678517_253790830_XLarge-680x1024.jpg 680w\" sizes=\"(max-width: 199px) 100vw, 199px\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hello, my name is Kirsty Edwards. My fitness journey started from an early age and I was always active from school right through to college. This lead me to study Sports and Outdoor Activities while working at a leisure centre. I then spent 5 years as an Outdoor Activities Instructor helping a range of people [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/16"}],"collection":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":86,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":1164,"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions\/1164"}],"wp:attachment":[{"href":"https:\/\/www.ke-fitness.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}